Your arrow, your way. Always trending up.
Aroway is the AI nutrition coach that checks in every day and tells you what to eat tomorrow, so you stay fueled while the weight comes off.
50 founders. Then the doors close. $0 today, $51/mo locked for life when the app launches (about Nov 15).
Free early access now: the AI coach and daily check-ins start the day you reserve. Cancel before Nov 15 and you're never charged.
Aroway is coaching, not medical advice. Talk to your prescriber about meds, doses and labs.
Wave 1 of 3 open
Founders round closes Sun, Nov 1 · time left
Today, Meals, Progress and your AI coach in one place, with your own login. Founders get in first.
Concept preview, example data. Swipe to see all four. At launch, you enter wearable numbers yourself.
Why $51
Most GLP-1 apps are trackers: you log, they chart. A nutrition coach actually tells you what to do, but most online coaching runs $100–300/mo and checks in weekly. Aroway is about half the price of a typical online coach, and it checks in daily instead of weekly.
| A tracker app | A nutrition coach | Aroway | |
|---|---|---|---|
| Price | Tracker$0–$25/mo | Coach$100–300/mo | Aroway$51/mo founders, locked for life |
| How often it checks in | TrackerWhen you open it | CoachUsually weekly | ArowayEvery day |
| Notices when you're under-eating | TrackerShows you a chart | CoachAt your next session | ArowayWithin 2 days, with a food fix for tomorrow |
| Shot-day and rough-day meals | TrackerSometimes | CoachIf you ask | ArowayBuilt in (nausea, no appetite, too full) |
| Built for GLP-1, peptides, TRT/HRT | TrackerSome | CoachDepends on the coach | ArowayYes, every mode |
| Reads your recovery data | TrackerDisplays it, if at all | CoachRarely | ArowayComing after launch. Your food comes first, then your ring or strap fine-tunes it. |
| Talks about your dose | TrackerSome show dose charts | CoachShouldn't | ArowayNever. That's your prescriber's job. |
"A green recovery score doesn't mean you're fueled."
Trackers tell you what happened. Aroway tells you what to eat tomorrow, and it keeps checking in every day.
Aroway is an AI nutrition and accountability coach. It isn't medical care and doesn't replace your prescriber. Tracker prices come from public app listings, Oct 2026. Coach pricing comes from published 2026 industry pricing guides (Coachway, Scraler).
The problem
GLP-1s turn the appetite down. That makes it easy to under-eat protein, skip water and drop the weights. Weight comes off, but so do strength and energy. And between appointments, nobody's checking in.
Too little protein and no lifting means losing lean mass along with the fat.
Low intake, low fluids and low electrolytes leave you drained, foggy and flat.
Most apps track your dose. Nobody coaches the daily food, water and training habits that decide how this ends.
How it works
Tell your coach what you're on (GLP-1, peptide, TRT, HRT, a mix or nothing), your stats and your goal. It works with your plan. It never changes it.
A protein minimum, calorie floor, water and fiber targets, plus meals that work even on low-appetite days. Your strength plan comes with it.
Check in with your AI coach every day. If something looks off, like a rough patch, symptoms or missed targets a few days running, it tells you plainly, gives you a plan, and tells you when to contact your provider.
What a day looks like
Your AI coach knows your name, your targets, your streak and your rough days. It talks like a real coach: warm, direct, in your corner. Morning, a mid-afternoon craving, 10 PM. It's there whenever you open it.
Your protein minimum, calorie floor, water and fiber targets come from your own stats. Start the day knowing what to aim for, and ask for a breakfast that gets protein in early.
Meals (snap a photo or type it), cravings, low-appetite days, training. Ask what to eat, what to swap, or whether to push or go light today. Wearable screenshots welcome.
Tell your coach how the day went. You get 1 win, 1 fix and 1 food idea, plus a short check-in block. Paste it into your daily check-in form. Done.
Weigh in a few mornings a week and ask your coach for a weekly review: your weigh-in average, waist, photos, protein days hit and sessions done. Trends, not one morning's number.
Example chat with the Aroway AI coach, not a real member. Example member "Jen": female, GLP-1, 180 lb now, 150 lb goal. Your coach builds your numbers from your own stats.
After you join
Save your card securely with Stripe. $0 today. $51/mo starts when the app launches (about Nov 15), locked for life.
Within 24 hours: your Aroway ID, your coach link and your daily check-in form. Check spam just in case.
Sign in with a free Google account. Send your ID, sex, current and goal weight, what you're on and how many days you can train.
Protein minimum, calorie floor, water, fiber and your strength plan. Then tell it about today.
What you get
Daily targets built to protect muscle, with a calorie floor so you don't under-eat your way into a slump.
Nausea, low appetite, "nothing sounds good" days. You get meal ideas you can actually get down.
An AI coach at your fingertips that knows your targets and your streak, morning or 10 PM. It flags it plainly when something looks off and tells you when to contact your provider.
Simple, progressive training to keep and build lean mass while the weight comes off.
Weekly weigh-in averages, waist, progress photos and your strength sessions. The trend matters, not one morning's number.
Coming off or tapering? A maintenance plan to help you hold your results and land well.
Founders round
We're opening Aroway to a small founding group first. Reserve now for $0, get early access, shape what we build, and keep your rate for good.
Wave 1 of 3 open
Founders round closes Sun, Nov 1, 11:59 PM ET, or when all 50 spots fill
$0 today. Your $51/mo starts when the app launches (about Nov 15). Locked for life while you stay a member. Your rate never goes up.
Aroway is coaching, not medical advice. Talk to your prescriber about meds, doses and labs.
Cancel before Nov 15 and you're never charged. Features roll out over time, and founders get them first. When all 50 spots are taken, we move to a waitlist.
FAQ
No. Aroway never prescribes, recommends or adjusts medications, peptides, hormones or doses, and it doesn't read or interpret labs. You log what you're already on, as directed by your provider, and we coach the nutrition, hydration, training and habits around it. Questions about your medication, hormones or labs go to your healthcare provider.
No. Aroway is built around them, but it works for anyone leaning out who wants to keep their muscle.
Not today. Reserving saves your card with Stripe and locks in $51/mo, and you pay $0 today. Your first charge happens when the member app launches, about Nov 15, and then monthly after that.
Free early access. The day you reserve, you get the Aroway AI coach and daily check-ins at no charge. The coach runs in Google Gemini (a free Google account is all you need) and your check-in is a short online form. When the app launches, you'll log in to Today, Meals, Progress and Coach.
Yes. Cancel from your billing page before Nov 15 and you're never charged.
You'll land on a welcome page. Within 24 hours you'll get a welcome email with your Aroway ID, your coach link and your daily check-in form. Open the coach, send your ID and stats, and you'll have your first targets in about 5 minutes.
Your coach tells you straight. Two days under your protein minimum gets a catch-up plan for tomorrow. Three days gets flagged plainly, with a reset plan. Nausea or can't eat? It tells you to contact your provider. Serious symptoms? Contact your provider now or call 911, then mark the red-flag question on your check-in form when you're safe. Aroway is an AI coach, so it's there the moment you need it, with no waiting on a callback. It always tells you when it's time to contact your provider.
No. Whoop, Oura, Apple Health and Garmin can fine-tune your plan, but nutrition comes first. A good recovery score never overrides missed protein over the last few days. At launch you add wearable numbers yourself; the app doesn't sync with wearables on day one.
Founders keep their $51/mo rate for as long as their membership stays active, even as prices rise and features are added. You can pause up to 1 month a year and keep it. If you cancel, the founders rate ends, and rejoining later is at the current price.
Yes, anytime, from your billing page. You keep access until the end of the billing period you've paid for. If you cancel, your founders rate is gone, and rejoining is at the current price. Need a break instead? You can pause for up to 1 month a year and keep your founders rate. Just email aroway.coach@gmail.com.
Your coach runs on Google Gemini, so your chats with it sit in your own Google account under Google's terms and privacy policy. We don't see those chats. What we store is what you send us: your daily check-in form answers (like protein, water, weight, how you're feeling and the check-in block you paste), kept in Google Forms and Sheets we control. We never sell your data. Don't share anything you're not comfortable sharing. Details in our Privacy Policy.
A maintenance plan for when you and your provider decide to taper or come off. It helps you hold your results with nutrition and training habits.
You join the waitlist. We'll let you know when spots open.
Reserve your spot
Reserve yours before the round closes. $0 today, $51/mo from app launch (about Nov 15), locked for life, for founders only.
Wave 1 of 3 open
